EMDR and CBT Treatment 

I had taken quite a bit of time to research about different therapies and came across EMDR. I had never heard about it, but the more I read into it I realised that it was worth a try.

I contacted Tina who was really approachable and helpful in explaining the process. Due to the coronavirus pandemic we had all our meetings over Zoom, which was much easier as I was in the comfort of my own home, without the stress of travel, and feeling in a 'safer' space. The process was interesting for me as well, as it took me to memories that I had not thought about for many years or even realised their impact.

The process itself was emotional but not painful and I felt fully supported throughout. I cannot thank Tina enough for all her help and expertise.

I strongly recommend Tina.She helps you relax,you never feel rushed.She is very understanding and explains everything thoroughly.I definitely benefited from our sessions.

Thank you, Tina - you have been the perfect therapist for me. I feel much more confident and feel that I had so many “lightbulb moments” throughout our sessions. You are so skilled and knowledgeable.